During my muscle release session yesterday with my yoga teacher I learned that tense muscles are not necessarily strong muscles. Unable to relax, rest and rejuvenate, a consistently tense muscle exhausts itself, begins to stagnate and becomes toxic. In the long run a persistently tense muscle weakens, opening itself up to disease and atrophy. In [...]
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“The idea of warriorship is that the warrior should be sad and tender…” Chogyam Trungpa*
Posted in Social Issues, tagged community, Inspiration, Social Issues, spirituality on June 26, 2010 | Leave a Comment »
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Some things do not require words
Posted in Commentary, Community, Social Issues, tagged environmental activists, healing the earth, love the earth on August 28, 2011 | 1 Comment »
Thank you, Gurbeen, from Aangen (www.aangen.com) for turning me on to this.
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