Posts Tagged ‘managing stress’

I don’t know about you but I am a chronic worrier. I know, I know, a Yoga teacher with chronic worry.  That’s stuff for another post.  😉  But it’s true, I worry….endlessly.  I worry that I will even worry myself into an early grave.  Nothing I’ve come across so far has really helped me with my worry.  Positive thinking surely has not.  Imagining scenes of puppy dogs and kitten cats?  Not a chance.

Today I came across this excerpt and I think this guy has some very interesting ideas.   Robert Leahy has some nice twists on dealing with worry and, as the name of this blog suggests, I’m all about twisting it up. I’m definitely going to give some of these things a try.  You may want to as well.



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