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Posts Tagged ‘stress management’

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Warning:  F-Bomb Alert!

Let me begin this post by saying that I have the utmost respect for guided meditations and their ability to calm a raging mind.  However, let’s get real.  Some days have a razor’s-edge sharpness to them that seem to whittle away at your good graces and calm behaviour.  Some days we just need something a little….bit….stronger.  If you’re having one of those shit-kicker days, this one’s for you.

(If you are at all sensitive to strong language, just turn around and walk away.  This one is NOT for you.)

Enjoy!

Tabitha

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